Struggling with exhaustion?

Low confidence?

Multiple health challenges?

 

With a natural approach designed specific for you-  

it give you permission to create space for healing & overcome, or perhaps even resolve blocks and challenges such as:

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• Chronic pain

• Emotional blockages & patterns

• Fibromyalgia with no relief

• Grief and trauma from past

• Silent hormone imbalances

• Feeling disconnected

• Headaches

• PMS

 

So many women face these feeling feeling extremely alone- despite conventional efforts to help, it may still feel like something is missing,

 

That is why our wellness coaching helps you feel supported, to provide the framework for you to quickly find clarity and gain the courage to move forward through the challenge and release it.

 

How, you ask? 

 

With our unique holistic health approach during our session, Natural State Life Coaching combines a few key elements that makes us different from other coaching programs you may have tried. 

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How We Are Different:

 

1. We teach you Evidenced-Based Techniques & Mind Body Practices- such as: 

• We practice Meditation and Mindfulness: these techniques to help you reduce stress and improve mental clarity. 

• We promote Yoga and Tai Chi: we recommend easy practices that combine physical movement, breathing, and meditation for improved flexibility, strength, and balance and make referrals to additional resources.

• We perform Guided Imagery: Together, we begin using mental imagery to promote relaxation and reduce anxiety. 

• We encourage Music Therapy: Utilizing music to address emotional, physical, and cognitive needs with tuning forks, frequency music, voice and singing bowls.
   

2. We help you with Nutrition Planning- with addressing diet, water intake, amino acids and cell salt analysis using the Healy, the frequency device that is portable, virtual and provides you with a report to keep as a list of recommendations. 

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3. We include the science based practice of Motivational Empowerment- during our 45 minute virtual sessions

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4. We add in to our packages Emotional Clearing Method (ECM)- which will help to release unwanted feelings and emotions about a past situation, pattern or event that caused trauma to the bio-field, or energy field- sometimes called the Bioenergetic Field (BEF) to Frequency Practitioners.

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• All our techniques help to address root causes, & allow you to co-create a workable coaching "Action Plan"- so you will know exactly HOW to do it on your own with a step by step chart- that we make together!

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What the Sessions look like: 

Together, we have 45 minute power sessions that will make it possible to:

~ALIGN- when we create the strategy 

~HARNESS- to help you overcome the overwhelm

~ACTIVATE- together we develop a solid integrative wellness plan!

 

Then, over the next few weeks, your integrative plan provides the structure that leads to the decision to walk the path of true healing for your mind, body and spirit. 

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The healing of your energy field. 

Which, of course then extends to your overall health and well being!

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